How Massage Therapy Helps TMJ and Alleviates Symptoms
- Healside Clinic
- Apr 12
- 2 min read
Temporomandibular joint (TMJ) disorder is a condition that affects the jaw joint and surrounding muscles, often leading to pain, discomfort, limited jaw movement, and even headaches or earaches. For many people suffering from TMJ dysfunction, finding effective, non-invasive relief can be a challenge. One increasingly popular and effective approach is our TMJ massage therapy—often referred to as 'buccal massage.'
What Is TMJ Massage?
TMJ massage is a specialized technique that involves massaging the muscles both inside and outside of the mouth. While it may sound unusual, this method allows massage therapists to reach the deeper layers of the facial musculature—particularly the masseter and pterygoid muscles, which are closely connected to TMJ function.
The therapist wears gloves and uses gentle but targeted pressure inside the cheeks and along the jawline to help release tension, reduce inflammation, and improve circulation. This approach can be especially beneficial for those experiencing tightness, jaw clenching, or grinding (bruxism), which are common contributors to TMJ discomfort.
How TMJ Massage Helps TMJ Symptoms
TMJ massage can provide significant relief from TMJ symptoms by:
Reducing muscle tension in the jaw and face
Improving range of motion and jaw mobility
Decreasing pain and inflammation
Minimizing clicking or popping sounds during jaw movement
Enhancing lymphatic drainage and blood flow for faster healing
Lowering stress and nervous system tension, which often contribute to jaw clenching
Many patients report a noticeable improvement in their symptoms after just a few sessions, especially when combined with other forms of treatment like physical therapy or dental care.
TMJ Treatment at Healside Clinic in New Westminster
At Healside Clinic, located conveniently near Royal Columbian Hospital in New Westminster, we specialize in therapeutic massage treatments designed to relieve TMJ-related pain and tension. Our team of three experienced Registered Massage Therapists—Hailey, Leslie, and Gina—are trained in TMJ massage and other myofascial techniques to help TMJ patients find lasting relief.
Whether you're dealing with chronic jaw discomfort, tension headaches, or facial pain associated with TMJ, we’re here to help you feel better—naturally and effectively.
Book Your Appointment Today
If you’re struggling with TMJ symptoms and looking for a gentle, hands-on solution, buccal massage might be exactly what you need. Contact Healside Clinic today to schedule a session with one of our skilled therapists and start your journey toward a more relaxed, pain-free jaw.
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